If You Say “Yes” To Any Of These Statements Then You’re Ready For This…
If you say “yes” to any of these statements then you’re ready for this… Do you: Feel overwhelmed day to day in your business? Struggle to...
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Kiki Kirby
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The Purpose of Multivitamins
The Purpose of Multivitamins and making your health a priority. Taking vitamins has become second nature and rather common in today’s...
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Adapt your mindset – 5 tips to take note of
Adapt your mindset – 5 tips to take note of Our world has been turned upside down in one way or another and it’s been tough for us...
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You’ve got 10 minutes a day spare, right?
Especially for positive change. Here’s a special challenge just for you! The 10-minute challenge. What is something you keep saying you...
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Habits to break burnout
How do we break the cycle of burnout? To kick off the blog, here’s a quick quiz: On a scale of 1-10 (1 being zero, 10 being perfect), how...
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What is the point?
If this time has taught us one thing… It’s to be and do what makes us HAPPY! It’s simple., simple, simple. What’s the actual point if...
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Learning in Lockdown
It is fair to say this time has come with challenges for every single person and business but there have been opportunities for many too,...
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Powerful Daily Habits
Recently, I had the honour of doing a virtual event for Zest Global, so I wanted to share with you what I spoke about – an important...
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Celebrate your life achievements!
Your life achievements How often do you take the time to reflect and celebrate how far you have come in life and how many life goals...
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3 things you will benefit from doing today!
3 things you will benefit from doing today! Quarantine is not getting any easier as the days pass. There is still uncertainty and worry....
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Coronavirus: Here’s some support for you all!
The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic. The chances of us...
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Routines in life
Having routine in our lives is crucial to our success day-to-day, but why? To start with, routine can be linked to efficiency as it...
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Your mindset – Fixed or Growth?
Your MINDSET – fixed or growth? What are your biggest aims in life? Do you believe they can be achieved? Firstly, let’s address the...
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The What, Why and How to building healthy, successful and positive professional relationships… (Gen
First things first, let’s go back to basics. According to The Free Dictionary, a professional relationship is ‘the relation that exists...
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How many technologies do you use at work?
Some form of technology is used in every single company or organisation around the globe, for business owners, employers and employees,...
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Mindful Health
Be mindful about your health! Your nutrition, your exercise regime, your mental state… Take notice of every bite, every move, every...
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What to expect from a life coach/people consultant?
Coaching and Consultancy. Two familiar words?… Yes! No! Maybe you’ve heard of them before, but you don’t actually know what they mean?...
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FEAR
Fear. A short word for such a powerful yet, controlling emotion. Fear is a strong emotion, caused by great worry about something...
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I love my job, do you?
Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it...
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What is your 2020 vision?
I already know what you’re thinking… Why am I talking about 2020 now? Firstly, let me inform you that currently, there are only 18 weeks...
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