Kiki Kirby

If you say “yes” to any of these statements then you’re ready for this… Do you: Feel overwhelmed day to day in your business? Struggle to...

The Purpose of Multivitamins and making your health a priority. Taking vitamins has become second nature and rather common in today’s...

Adapt your mindset – 5 tips to take note of Our world has been turned upside down in one way or another and it’s been tough for us...

Especially for positive change. Here’s a special challenge just for you! The 10-minute challenge. What is something you keep saying you...

How do we break the cycle of burnout? To kick off the blog, here’s a quick quiz: On a scale of 1-10 (1 being zero, 10 being perfect), how...

If this time has taught us one thing… It’s to be and do what makes us HAPPY! It’s simple., simple, simple. What’s the actual point if...

It is fair to say this time has come with challenges for every single person and business but there have been opportunities for many too,...

Recently, I had the honour of doing a virtual event for Zest Global, so I wanted to share with you what I spoke about – an important...

Your life achievements How often do you take the time to reflect and celebrate how far you have come in life and how many life goals...

3 things you will benefit from doing today! Quarantine is not getting any easier as the days pass. There is still uncertainty and worry....

The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic. The chances of us...

Having routine in our lives is crucial to our success day-to-day, but why? To start with, routine can be linked to efficiency as it...

Your MINDSET – fixed or growth? What are your biggest aims in life? Do you believe they can be achieved? Firstly, let’s address the...

First things first, let’s go back to basics. According to The Free Dictionary, a professional relationship is ‘the relation that exists...

Some form of technology is used in every single company or organisation around the globe, for business owners, employers and employees,...

Be mindful about your health! Your nutrition, your exercise regime, your mental state… Take notice of every bite, every move, every...

Coaching and Consultancy. Two familiar words?… Yes! No! Maybe you’ve heard of them before, but you don’t actually know what they mean?...

Fear. A short word for such a powerful yet, controlling emotion. Fear is a strong emotion, caused by great worry about something...

Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it...

I already know what you’re thinking… Why am I talking about 2020 now? Firstly, let me inform you that currently, there are only 18 weeks...