If You Say “Yes” To Any Of These Statements Then You’re Ready For This…
If you say “yes” to any of these statements then you’re ready for this… Do you: Feel overwhelmed day to day in your business? Struggle to...
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Adapt your mindset – 5 tips to take note of
Adapt your mindset – 5 tips to take note of Our world has been turned upside down in one way or another and it’s been tough for us...
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You’ve got 10 minutes a day spare, right?
Especially for positive change. Here’s a special challenge just for you! The 10-minute challenge. What is something you keep saying you...
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90 day goal setting – a free, printable template
July? Already?! Wow… The months go by in a blink, this is why we do 90 day plans and our top tips are here for you! Goal setting… it...
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Learning in Lockdown
It is fair to say this time has come with challenges for every single person and business but there have been opportunities for many too,...
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Do you have complete rest?
How often do you take complete rest? From work, chores, workouts, social media? You may quite easily take rest from workouts a few times...
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What makes you happy?
What makes you happy? FREE downloadable PDF inside! In these current times, we need to find things that make us happy in life. The simple...
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Powerful Daily Habits
Recently, I had the honour of doing a virtual event for Zest Global, so I wanted to share with you what I spoke about – an important...
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Some tips for you if you’re in quarantine!
We hope you are all well and slowly getting used to life in quarantine! At Kiki Kirby Coaching & Consultancy, we wanted to go through...
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Coronavirus: Here’s some support for you all!
The whole world at the moment is full of uncertainty and fear, understandably as we go through this terrible pandemic. The chances of us...
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Your rollercoaster ride
Do you enjoy going on rollercoaster rides? Or do they make you feel fear and unsteadiness? What about rollercoaster rides in your life,...
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Mindful Health
Be mindful about your health! Your nutrition, your exercise regime, your mental state… Take notice of every bite, every move, every...
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FEAR
Fear. A short word for such a powerful yet, controlling emotion. Fear is a strong emotion, caused by great worry about something...
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Graduate Blues
Life Lessons – Graduating and Seeking Employment Three years at university, although it goes very fast, tests you in a lot of different...
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If we aren’t learning, we aren’t growing…
If we aren’t learning, we aren’t growing. It’s really that simple. Many people believe in this phenomena that once you leave school or...
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