You’ve got 10 minutes a day spare, right?
Especially for positive change. Here’s a special challenge just for you! The 10-minute challenge. What is something you keep saying you...
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What is the point?
If this time has taught us one thing… It’s to be and do what makes us HAPPY! It’s simple., simple, simple. What’s the actual point if...
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90 day goal setting – a free, printable template
July? Already?! Wow… The months go by in a blink, this is why we do 90 day plans and our top tips are here for you! Goal setting… it...
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Powerful Daily Habits
Recently, I had the honour of doing a virtual event for Zest Global, so I wanted to share with you what I spoke about – an important...
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Celebrate your life achievements!
Your life achievements How often do you take the time to reflect and celebrate how far you have come in life and how many life goals...
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3 things you will benefit from doing today!
3 things you will benefit from doing today! Quarantine is not getting any easier as the days pass. There is still uncertainty and worry....
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Some tips for you if you’re in quarantine!
We hope you are all well and slowly getting used to life in quarantine! At Kiki Kirby Coaching & Consultancy, we wanted to go through...
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Your mindset – Fixed or Growth?
Your MINDSET – fixed or growth? What are your biggest aims in life? Do you believe they can be achieved? Firstly, let’s address the...
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Mindful Health
Be mindful about your health! Your nutrition, your exercise regime, your mental state… Take notice of every bite, every move, every...
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FEAR
Fear. A short word for such a powerful yet, controlling emotion. Fear is a strong emotion, caused by great worry about something...
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I love my job, do you?
Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it...
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The C Word
‘To make or become different.’ ‘The process of causing a function, practise or thing to become different somehow compared to what it is...
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Who is GenZ? Celebrating the talent of the future.
You might be familiar with traditionalists or the silent generation of 1925-45, baby boomers of 46-63 or Generation X of 64-78. However,...
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Universal ‘People Problems’ in the Workplace
After researching typical ‘people problems’ found in a number of organisations, the findings were clear: every workplace has people...
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