Kiki Kirby

Especially for positive change. Here’s a special challenge just for you! The 10-minute challenge. What is something you keep saying you...

If this time has taught us one thing… It’s to be and do what makes us HAPPY! It’s simple., simple, simple. What’s the actual point if...

July? Already?! Wow… The months go by in a blink, this is why we do 90 day plans and our top tips are here for you! Goal setting… it...

Recently, I had the honour of doing a virtual event for Zest Global, so I wanted to share with you what I spoke about – an important...

Your life achievements How often do you take the time to reflect and celebrate how far you have come in life and how many life goals...

3 things you will benefit from doing today! Quarantine is not getting any easier as the days pass. There is still uncertainty and worry....

We hope you are all well and slowly getting used to life in quarantine! At Kiki Kirby Coaching & Consultancy, we wanted to go through...

Your MINDSET – fixed or growth? What are your biggest aims in life? Do you believe they can be achieved? Firstly, let’s address the...

Be mindful about your health! Your nutrition, your exercise regime, your mental state… Take notice of every bite, every move, every...

Fear. A short word for such a powerful yet, controlling emotion. Fear is a strong emotion, caused by great worry about something...

Happy Happy Wednesday! Or Happy Hump Day for those of you in a typical 9/5 (if you are unaware or unfamiliar with the term ‘Hump Day’ it...

‘To make or become different.’ ‘The process of causing a function, practise or thing to become different somehow compared to what it is...

You might be familiar with traditionalists or the silent generation of 1925-45, baby boomers of 46-63 or Generation X of 64-78. However,...

After researching typical ‘people problems’ found in a number of organisations, the findings were clear: every workplace has people...