Kiki Kirby

Blogs

The Purpose of Multivitamins

The Purpose of Multivitamins and making your health a priority. Taking vitamins has become second nature and rather common in today’s...

What are you valuing?

What’s stopping you from valuing the things that are important to you? It’s the simple choices – what you’re saying yes to and what...

Do you have complete rest?

How often do you take complete rest? From work, chores, workouts, social media? You may quite easily take rest from workouts a few times...

Some tips for you if you’re in quarantine!

We hope you are all well and slowly getting used to life in quarantine! At Kiki Kirby Coaching & Consultancy, we wanted to go through...

Routines in life

Having routine in our lives is crucial to our success day-to-day, but why? To start with, routine can be linked to efficiency as it...

Authenticity is key!

The privilege of a lifetime is to become who you truly are. ~ Carl Jung Authenticity – where our speech and actions come from our values...

You sign up for EVERYTHING then do very little.

You sign up for this course You sign up for this programme You sign up for this newsletter You sign up for this development training You...

Re-discover a life that suits you

Does your little inner voice keep telling you: I just can’t do this anymore I have to make some sort of change I’ve tried everything but...

Work Life Balance

Work life balance Work life balance is something that everyone deserves to have and that everyone should strive to achieve. But how?...

Social media and technology are not bad, it’s how we manage them.

Social media and technology are not bad, it’s how we manage them. Dr. Caroline Leaf shared the helpful tips ⤵️ Why not download my FREE...