The Happy Healthy Wellbeing Community
A nurturing place for Professionals + Leaders ready to prioritise their wellness and wellbeing
A place where we take charge, work together, and evolve every single day.
Are you feeling a little “fed up” of your own excuses?
Is your inner critic voice throwing you into the pit of doubt, fear, uncertainty, shame, and self-sabotage.
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You prioritise everyone and everything around you because you are auto pilot.
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Your lack of motivation is caused by stress and life changes.
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You are living in the past and not the present.
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You need a mindset shift and ways to create better boundaries.
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You have neglected yourself because you are continually people pleasing.
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You find yourselves rushing through life without stopping to think about your happiness, wellbeing, and contentment.
The last few years has created uncertainty and isolating times for so many which have impacted our wellbeing and mental health in many ways.
Far too many of us feel stuck and stressed out, frustrated and overwhelmed. It has made us more aware of just how important our wellbeing and community are. Your approach determines your outcome, our biggest passion and WHY was to create a place where these two go hand in hand together.
Are you ready for the key to unlock the life of wellbeing and happiness?
This is your personal invitation to join us, where we take charge and work together and evolve every single day
You (like most people) have allowed your self-critic to take charge and lead astray, focusing on repetitive negative thoughts that take over your reality daily.
Everything has to be perfect for you to get started. Ever commit to a morning run the night before only to wake up to a hailstorm and just think “Eh..I’ll do it tomorrow…” but tomorrow turns into days, weeks, months and years.
Being “busy” means you’re successful. You know that friend that’s always “bragging” about how little time she has for anything other than work? She might as well be bragging about how low on her priority list her health is...maybe you’ve done a bit of that too…
You have to make massive change all at once to meet your goals. You are constantly on auto polite daily and don’t know where to begin on prioritising what is important…. YOU. It’s time to start making you a priority.
We all fall prey to these beliefs, its your time to make a change start actually experiencing wellness and wellbeing.
For reference around here, “wellness” means a dynamic progress of change and growth, a state of complete mental, physical, and social well-being.
Wellness also means...
Nourishing your mind, body, and spirit. That means daily motivation to take care of your most important asset you
Appreciating the small wins and celebrating the big milestones. everyday has something new to be joyous about if we know where to look.
Being so in-tune with yourself, your emotions, and your body that meeting your own needs comes second-nature (instead of like your pushing to just “feel better”).
Building resilience toward all of the things that come your way. This is your shot to truly own your journey, celebrate your progress, reflect on how far you’ve come and funnel that energy into where you’re going now.
Resting every.single.day. Guilt-free. Not feeling “lazy”, just giving yourself full permission to unplug from tech and plug in to real, rejuvenating rest.
Prioritisng play and fun. Yep. You heard me right. Connect to what makes you feel like a million pounds it could be rollerskating, it could be just reading for fun (instead of work).
Are you ready for the key to unlocking the life of well-being and happiness your soul is crying out for?
More about who will be supporting you below
hello there
i'm kiki.
I’m Kiki Stanton, a heart-centered business and life coach. I’ve worked with hundreds of Leaders and Professionals struggling with difficult career decisions, burnout, grief, general loss of fervor for everyday life. I don’t believe it has to be that way. Working together, I’ve seen my clients regain purpose, focus, clarity and reconnect with who they truly are.
This life is a journey that can be cherished and enjoyed through the deepest of struggles. You already have the answers within you, let’s work together to bring them out.
You’re ready to achieve more in your life, career, and business.
Let’s make your vision for your life a reality.
Hello, I am Eleni Kirby the Business Operations Manager at Kiki Kirby Coaching & Consultancy.
I joined KKC in November 2016 after returning from Maternity and having a Career Break and Change. My Career started as Hairdresser through an apprenticeship route which took me travelling around the world on a Cruise Ship doing hair which led me then back to England working within HR for a Higher Education Establishment then into motherhood. After a set back and change in circumstances beyond my control which returned me back to the working world to build my confidence and self-worth.
Family has and will always be at the heart of all I do, after losing our mum at very young ages me 8 years old and Kiki 13 years old. This is one of my values. From a young age both my sister Kiki who is the Creator of Kiki Kirby Coaching and Consultancy and I always had a passion to own our business and be entrepreneurs helping others.
We both started with the passion of business selling our old clothes (keen fashionista) at the age of 13 and 8 years old which has led us now to running a successful and thriving Heart Centred Coaching & Consultancy Business.
Honesty, respect, joy, timekeeping and trustworthy are the top values that drive me. I have impeccable attention to detail and have a huge job to keep Kiki on track (managing all her crazy and heart led vision, passion, and ideas).
Our clients and the way we do business is extremely important to me personally and professionally.
In my free time, I love spending time with my daughter Sophie who is my pride and joy. Alongside working for KKC, I still do some hair and to keep my scissors polished and I am in the process of doing my Coaching diploma.
My favourite quote is “Start each day with a grateful heart” Always look for the learnings and the blessings in every situation you face.
I look forward to connecting with you and allowing us to help you and be a part of your journey.
I’m Dana Chapman, a Nutritional Therapist specialising in mental health, helping people take control of their mental health in a truly wholistic way.
I am saddened every day to hear about people like you who are tired of being tired, are tired of feeling lost, confused by all the “health” messages out there, and you’re ready to take your health into your own hands.
Nutritional therapy--it’s NOT just about food--it’s about a completely new you.
A you who’s…
...no longer tired
...finally feels at home in their skin again
...and actually feels “normal” (when was the last time you could say that?)
I don’t just talk about food (though, yes, that’s a big part)—I talk about all of the ways to help you feel like you again.
I love to serve through education about how the body works, education about how each of our bodies are different and unique, and I love serving this community in these ways. I so look forward to being part of your Happy Healthy Wellbeing Community!
Here’s everything you get inside The Healthy Wellbeing Community:
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A private Facebook group where you will learn, have support, and connect with others, caring, sensitive and committed to personal growth
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A unique place to learn about yourself and how to nurture your growth with new insight into self-care, self-discovery, and wellbeing
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A step-by-step journey to foster a happy healthy mindset every single day to strengthen your mindset
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Create your happiest healthiest YOU
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A place where you will grow and evolve each day
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Accountability and helping you take action
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Lean new tools and techniques to keep your happy and healthy
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Resources to help bring instant clarity to your challenges; ways to slow down and become more aware of your thoughts and a proven structure for your own reflection
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A safe space to share and be your yourself
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Ways to prioritise YOU and your priorities, (Life, Health, Family, Work, Commitments)
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And so much more to help you transform and realign.
You will have access to:
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Weekly x2 (Live on Zoom) 30 minutes
Mindset and Accountability Sessions
Check in and Community Sessions
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A Certified Nutritionist to help you with heathy and sustainable eating habits, helping you to understand how our bodies work and how to get them to function at the best
What Do You Need To Do?
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Consider your commitment to be part of a community where you both give and receive.
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Open yourself up to positivity, new learning and to trying things out.
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Be brave and take action.
Let’s take a look all that’s to come for you inside the Happy, Healthy Well-being community.
The best place for individuals seeking more from life to get daily inspiration, resources and authentic connection in one place. Every day holds a wonderful opportunity to improve our mindset and connect with others. To learn, to grow and to get closer to who we truly are.
How do we do it?
The Happy Healthy Well-Being Community thrives because we bring holistic wellness by focusing on The 4 Pillars.
Foster a happy healthy mindset every single day
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The Happy Healthy Wellbeing community brings learning, joy and growth together with focus and familiarity.
Why focus and familiarity?
This is how we help you “tune out” the noisy world and “tune in” to only what you need to make positive changes you get genuine connection, support, and motivation--all with a loving community at your side.
Community:
“The condition of sharing or having certain attitudes and interests in common”.
The Happy Healthy Wellbeing Community is a place where you can:
A unique place to learn about yourself and how to nurture your growth with new insight into self-care, self-discovery, and wellbeing.
Learn new tools and techniques to keep healthy, happy and live better.
Have a safe space to share and be yourself.
Seek inspiration and move beyond interia to take action.
Develop a daily practice to strengthen your mindset.
Accountability with Love.
Have fun!
12 Months
You can cancel anytime. The equivalent of the weekly coffee that is no more!